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Food for Gout
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[size=4][b]Food for Gout - a Diet Plan for Gout With a Cherry on Top[/b][/size][hr]Almost 90% of gout victims are men over thirty years old. But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs. Most women who suffer from gout are 60 years or older.

Quote:[list][*]Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine.[*]The uric acid can form crystals which collect in joints such as the big toe.[*]In fact, your big toe can become so painful and swollen that even the weight of a bedsheet can be agonizing.[*]Developing a gradual interest in Purine Foods was the basis for writing this article.[*]On reading this, you will gradually get interested in Purine Foods. [/list]

[size=large][b]There are Other Changes You can Make to Your Diet, Too[/b][/size][hr]For example, eating a cup of strawberries may help to control gout. You should also drink plenty of water to help flush the uric acid out of your body. Six to eight 8-ounce glasses a day is probably best.

[list][*]Some high-purine foods are meats, especially organ meats, gravies, herring, mussels, sardines, fish, and alcohol.[*]At least one study suggests that high-purine foods such as beans, peas, mushrooms, spinach and cauliflower do not make gout worse.[*]But you should consult your doctor for the latest information and recommendations.[*]Developing a vision on Uric Acid, we saw the need of providing some enlightenment in Uric Acid for others to learn more about Uric Acid.[*]Gout isn't properly controlled, it can cause kidney stones and even more serious kidney disease.[*]Gout is also associated with high blood pressure, diabetes, and atherosclerosis. [/list]

[size=large][b]Many Other People[/b][/size][hr]Some of whom have written to Prevention magazine - have also found relief by adding cherries to their diets. Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away. We tried to create as much matter for your understanding when writing on Uric Acid. We do hope that the matter provided here is sufficient to you.

[list][*]Losing excess weight may also reduce uric acid levels, but it must be done gradually and under a doctor's supervision.[*]Severe dieting or fasting can actually make your gout worse.[*]Uric Acid Crystals play a prominent part in this composition.[*]It is with this prominence that we hope people get to know more about Uric Acid Crystals.[/list]

[size=large][b]So You May Want to Discuss With Your Doctor If an Alternative Approach Might Work for You[/b][/size][hr]An approach without the toxic side effects of gout drugs. One dietary approach is simply to eat cherries. In the 1950s, Dr. Ludwig Blau discovered that he could keep his gout away by eating a minimum of 6 cherries a day. It helped his crippling gout so much that he was actually able to get out of his wheelchair and start walking again. Revision is very important when writing or speaking about a topic. We had a lot of drafting to do to come to this final product on Uric Acid.

[list][*]Many people also try to eliminate foods with high purine levels from their diets.[*]Some of these foods may worsen gout by increasing your level of uric acid.[*]Kidney Stones are versatile as they are found in all parts and walks of life.[*]It all depends on the way you take it[*]You should always consult a doctor for treatment of gout.[*]But some of the drugs used for gout - such as allopurinol, colchicine, indomethacin, and prednisone - can cause serious side effects.[/list]

[size=large][b]He Discovered His "Cherry Cure" by Accident[/b][/size][hr]One day, he ate a large bowl of cherries and the next day, his foot pain was gone. He found that as long as he ate the cherries every day, his gout was controlled. After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about Gout.

[size=large][b]It's Best to Eat the Cherries or Drink the Cherry Juice Between Meals[/b][/size][hr]So why do cherries work for some people with gout? Because gout destroys the collagen that is needed to form connective tissue and cherries stop that destruction. Cherries also neutralize uric acid and have anti-inflammatory properties.
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